Joanie Greggains' Total shape-up /

Greggains, Joanie.

Joanie Greggains' Total shape-up / by Joanie Greggains with John Foreman ; photographs by John Jensen. - New York : New American Library, c1984. - vii, 157 p. : ill. ; 29 cm.

"NAL books." Includes index.

0453004555 9780453004558

83025448


Reducing exercises.
Aerobic exercises.
Reducing diets.
Vegetarian cookery.

RA781.6 / .G819t 1984

613.7/1