Willpower : rediscovering the greatest human strength / Roy F. Baumeister and John Tierney
Language: eng Publication details: New York : Penguin Books, 2012Description: 291 pages ; 22 cmISBN:- 9780143122234
- 0143122231
- BF 632 B347w 2012
| Item type | Current library | Home library | Collection | Shelving location | Call number | Copy number | Status | Date due | Barcode |
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Biblioteca Juan Bosch | Biblioteca Juan Bosch | Humanidades | Humanidades (4to. Piso) | BF 632 B347w 2012 (Browse shelf(Opens below)) | 1 | Available | 00000183151 |
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| BF 619.5 D996p 2010 The power of intention : learning to co-create your world your way / | BF 619.5 L665p 2015 The power to get things done : (whether you feel like it or not) / | BF 619.5 O98 2009 Oxford handbook of human action / | BF 632 B347w 2012 Willpower : rediscovering the greatest human strength / | BF 632 M346n 1994 No enemies within : a creative process for discovering what's right about what's wrong / | BF 632 M858t 2017 13 things mentally strong people don't do : take back your power, embrace change, face your fears, and train your brain for happiness and success / | BF 632 O96p 1999 El poder de conocerte a ti mismo / |
Originally published in the United States of America by The Penguin Press, a member of the Penguin Group (USA) Inc. 2011
Introduction
Is willpower more than a metaphor?
Where does the power in willpower come from?
A brief history of the to-do list, from god to Drew Carey
Decision fatigue
Where have all the dollars gone? The quantified self knows
Can willpower be strengthened? (preferably without feeling David Blaine's pain)
Outsmarting yourself in the heart of darkness
Did a higher power help Eric Clapton and Mary Karr stop drinking?
Raising strong children: self-esteem versus self-control
The perfect storm of dieting
Conclusion: the future of willpower
more gain, less strain (as long as you don't procrastinate)
Acknowledgments
Notes
Index
The authors review the latest research to report key findings on willpower and offer practical advice for increasing it
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