Bstan-ʾdzin-rgya-mtsho,   Dalai Lama XIV,   1935- <br/><br/>
The book of joy :  lasting happiness in a changing world / 
His Holiness the Dalai Lama and Archbishop Desmond Tutu, with Douglas Abrams. 
 - x, 371 pages ;  22 cm 
<br/><br/>The Invitation to Joy<br/>Introduction — An overview of the purpose and essence of the book.<br/>Spiritual Soul Center<br/><br/>Arrival: We Are Fragile Creatures<br/>*Setting the stage for the dialogue between the two spiritual leaders.<br/><br/>Day 1: The Nature of True Joy<br/>Why Are You Not Morose?<br/><br/>Nothing Beautiful Comes Without Some Suffering<br/><br/>Have You Renounced Pleasure?<br/><br/>Our Greatest Joy<br/><br/>Lunch: The Meeting of Two Mischievous People Is Wonderful<br/>Friends Journal<br/>+12<br/>barnesandnoble.com<br/>+12<br/>search.centrecountylibrary.org<br/>+12<br/>Google Books<br/>+3<br/>search.centrecountylibrary.org<br/>+3<br/>libcat.colorado.edu<br/>+3<br/><br/>Days 2 & 3: The Obstacles to Joy<br/>You Are a Masterpiece in the Making<br/><br/>Fear, Stress, and Anxiety: I Would Be Very Nervous<br/><br/>Frustration and Anger: I Would Shout<br/><br/>Sadness and Grief: The Hard Times Knit Us More Closely Together<br/><br/>Despair: The World Is in Such Turmoil<br/><br/>Loneliness: No Need for Introduction<br/><br/>Envy: That Guy Goes Past Yet Again in His Mercedes-Benz<br/><br/>Suffering and Adversity: Passing through Difficulties<br/><br/>Illness and Fear of Death: I Prefer to Go to Hell<br/><br/>Meditation: Now I'll Tell You a Secret Thing<br/>Amazon Australia<br/>+9<br/>Google Books<br/>+9<br/>barnesandnoble.com<br/>+9<br/>Friends Journal<br/>+4<br/>barnesandnoble.com<br/>+4<br/>search.centrecountylibrary.org<br/>+4<br/>Google Books<br/>+3<br/>search.centrecountylibrary.org<br/>+3<br/>barnesandnoble.com<br/>+3<br/><br/>Days 4 & 5: The Eight Pillars of Joy<br/>Perspective: There Are Many Different Angles<br/><br/>Humility: I Tried to Look Humble and Modest<br/><br/>Humor: Laughter, Joking Is Much Better<br/><br/>Acceptance: The Only Place Where Change Can Begin<br/><br/>Forgiveness: Freeing Ourselves from the Past<br/><br/>Gratitude: I Am Fortunate to Be Alive<br/><br/>Compassion: Something We Want to Become<br/><br/>Generosity: We Are Filled with Joy<br/>Time<br/>+5<br/>search.centrecountylibrary.org<br/>+5<br/>barnesandnoble.com<br/>+5<br/><br/>Celebration: Dancing in the Streets of Tibet<br/>*Reflecting on the joy found in communal celebration.<br/><br/>Departure: A Final Goodbye<br/>*Concluding thoughts and farewells.<br/><br/>Joy Practices<br/>*Practical exercises and meditations to cultivate joy in daily life.<br/><br/>Acknowledgments<br/>*Expressing gratitude to those who contributed to the creation of the book.<br/><br/> 
<br/><br/> The Book of Joy is the result of a week-long conversation between the Dalai Lama and Archbishop Desmond Tutu, two globally respected spiritual leaders and Nobel Peace Prize laureates. They came together in Dharamsala, India, to discuss one timeless question: 
<br/><br/><label>ISBN: </label>9780399185045 
<br/><br/><label>LCCN: </label>2016026669 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Happiness--Religious aspects.<br/>Joy--Religious aspects.
<br/><br/><label>LC Class. No.: </label>BL65.H36  / B78 2016 
<br/><br/><label>Dewey Class. No.: </label>294.3/444