Flat belly diet! for men / 
Liz Vaccariello, editor-in-Chief, with D. Milton Stokes. 
 - Emmaus, Pa. :  Rodale,  c2010. 
 - xv, 284 pages :  illustration ;  23 cm. 
<br/><br/>Includes bibliographical references and index. 
<br/><br/><br/>Introduction: get ready for six-pack abs<br/>The basics of the flat belly diet for men<br/>The 411 on belly fat<br/>The power of MUFAs<br/>The challenges of weight loss<br/>The four-day flat abs kickstart<br/>The flat belly diet for men rules<br/>Real (quick) flat belly diet meals for real men<br/>Flat belly diet men in the kitchen and at the grill<br/>The flab belly diet for men workout<br/>Your guide to day 33 and beyond 
<br/><br/> Now the "New York "Times bestseller "The Flat Belly Diet," the only diet that specifically targets belly fat, has been revamped just for men. With mouthwatering meals that fill you up and boost your energy, losing weight will never be the same<br/> 
<br/><br/><label>ISBN: </label>9781605294605 1605294608 
<br/><br/><label>LCCN: </label>2009044417 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Reducing diets.<br/>Abdomen.<br/>Men--Health and hygiene.
<br/><br/><label>LC Class. No.: </label>RM222.2  / .F5324 2010 
<br/><br/><label>Dewey Class. No.: </label>613.2/5