TY  - BOOK
AU  - Catton,Tom
TI  - May I sit with you?: a simple approach to meditation 
SN  - 193761283X
AV  - BF 327 C369m 2015
U1  - 158.12 
PY  - 2015///
CY  - Las Vegas, NV
PB  - CRP-Central Recovery Press
KW  - Meditation
KW  - Therapeutic use
KW  - Mind and body
KW  - Meditación
KW  - Uso terapéutico
KW  - Mente y cuerpo
KW  - 20151000
N2  - "For anyone interested in greater physical and mental health, increased mental clarity, and reduced stress, follow Tom Catton as he takes you step-by-step through mindfulness techniques that yield endless benefits by improving mind-body-spirit consciousness. He shares his insights, developed over four decades, in an inviting and accessible narrative. Now you, like generations of people around the world, can find a more balanced life with greater peace, harmony, and enjoyment through these meditative practices"
ER  -