TY - BOOK AU - Ben-Shahar,Tal TI - Happier: learn the secrets to daily joy and lasting fulfillment SN - 9780071492393 (alk. paper) AV - BF 575 B456h 2007 U1 - 158 22 PY - 2007/// CY - New York PB - McGraw-Hill KW - Happiness KW - Felicidad N1 - Includes bibliographical references (p. 177-184) and index; The question of happiness -- Reconciling present and future -- Happiness explained -- The ultimate currency -- Setting goals -- Happiness in education -- Happiness in the workplace -- Happiness in relationships -- First meditation: self-interest and benevolence -- Second meditation: happiness boosters -- Third meditation: beyond the temporary high -- Fourth meditation: letting our light shine -- Fifth meditation: imagine -- Sixth meditation: take your time -- Seventh meditation: the happiness revolution -- Conclusion: here and now N2 - One out of every five Harvard graduates has lined up to hear Tal Ben-Shahar's lectures on that ever-elusive subject: happiness. Grounded in the revolutionary "positive psychology" movement, Ben-Shahar combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life UR - http://www.loc.gov/catdir/toc/ecip077/2006103344.html UR - http://www.loc.gov/catdir/enhancements/fy0642/2006103344-b.html UR - http://www.loc.gov/catdir/enhancements/fy0642/2006103344-d.html ER -