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Creating your best life : the ultimate life list guide / Caroline Adams Miller and Michael B. Frisch.

By: Contributor(s): Material type: TextTextLanguage: English Publisher: New York ; London : Sterling Publishing Co., 2009Description: xi, 276 pages : illustrations ; 24 cmContent type:
  • text
  • still image
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781402779985 (paperback)
  • 1402779984 (paperback)
Subject(s): DDC classification:
  • 158.1
LOC classification:
  • BF 505 M647c 2009
Contents:
Foreword / Gary Latham -- Introduction -- Why life lists matter -- The royal road to happiness and success -- What's all the fuss about happiness, anyway? -- How happy are you? -- Creating your best possible life list -- Life-changing goals -- Creating the list that works for you -- Willpower, why you must say no sometimes -- Risks that pay off -- The company you keep -- Tattoos, license plates, and citrusy scents -- You gotta have grit -- Personalizing your goals in sixteen life spheres -- Mission statements and morals -- The holy grail of happiness -- Your body, mind, and soul goals -- Live, laugh, love! -- Can money buy happiness? -- The surroundings that shape you -- Savoring the wins -- Celebrating the wins -- Hitting speed bumps -- Life list exercises and worksheets -- Notes -- Resources
Summary: Designed to help you understand how to set and achieve clear-cut goals while also learning how and why this process can contribute to greater contentment.
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Holdings
Item type Current library Home library Collection Shelving location Call number Copy number Status Date due Barcode
Libro Libro Biblioteca Juan Bosch Biblioteca Juan Bosch Humanidades Humanidades (4to. Piso) BF 505 M647c 2009 (Browse shelf(Opens below)) 1 Available 00000170066

Includes bibliographical references and index.

Foreword / Gary Latham -- Introduction -- Why life lists matter -- The royal road to happiness and success -- What's all the fuss about happiness, anyway? -- How happy are you? -- Creating your best possible life list -- Life-changing goals -- Creating the list that works for you -- Willpower, why you must say no sometimes -- Risks that pay off -- The company you keep -- Tattoos, license plates, and citrusy scents -- You gotta have grit -- Personalizing your goals in sixteen life spheres -- Mission statements and morals -- The holy grail of happiness -- Your body, mind, and soul goals -- Live, laugh, love! -- Can money buy happiness? -- The surroundings that shape you -- Savoring the wins -- Celebrating the wins -- Hitting speed bumps -- Life list exercises and worksheets -- Notes -- Resources

Designed to help you understand how to set and achieve clear-cut goals while also learning how and why this process can contribute to greater contentment.

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