Clarity : clear mind, better performance, bigger results / Jamie Smart.

Includes index.

Preface Discover Your CLARITY ® Quotient Introduction Part One: The Essential Foundations 1 Misunderstanding: The Hidden Trap 2 The Power of Insight 3 How Perception Is Created 4 The Power of Principles 5 The Psychological Immune System 6 Habitual Thought Patterns 7 Stress: The Source and the Solution 8 The Ultimate Leverage Point Part Two: The Deep Drivers 9 Innate Clarity and Peace of Mind 10 Creativity and Disruptive Innovation 11 Authenticity: Your True Identity 12 Intuition: Navigating by Wisdom 13 Toxic Goals and Authentic Desires 14 The Power of Presence 15 Resilience 16 Connection and Relationships Part Three: The Way Forward 17 There’s Only One Problem 18 Penicillin for the Mind 19 Do Nothing 20 The Leadership Delusion 21 Living a Life You Love 22 Capitalizing on Chaos, Complexity and Uncertainty 23 The Art of Sustainable Change 24 Inspired Action 25 Troubleshooting Enlightenment Acknowledgements The CLARITY® Self-Coaching Programme CLARITY® for Coaches, Therapists, Trainers and Facilitators CLARITY® for Businesses and Other Organisations Subtractive Psychology About Jamie Smart

"We all have so much going on. A million different projects, to-do lists longer than your arm. We all worry about things -- money, deadlines. With all this buzzing around in our heads it's often a nightmare trying to concentrate on one thing. What if someone could show you how to empty your mind of all the noise? If you could be shown how to de-clutter your mind and concentrate on one important thing? Well Jamie Smart, state-of-mind specialist, can do just that -- with Clarity he will show you how to get real clarity of thought. You'll learn how to clear your mind and become less stressed and more productive -- and as a result, more confident in your abilities."-- Provided by publisher.